Bariatric approved rissole and burger patty recipe!
Rissoles are an old favourite of mine that have made a serious comeback since having my gastric bypass surgery. They are super easy to whip…
Protein
How I approach eating when I go out to eat!
One of the biggest worries I had in the lead up to my gastric bypass surgery was what eating out was going to be like…
Recipes for my favourite chicken salads!
I adore chicken salads. I usually have a chicken salad for dinner a few times a week because with the different variations I make I…
Bariatric Post-Op Holiday Survival Guide
After weight loss surgery everything changes. You’ve made a huge adjustment to your body which in turn requires a big lifestyle adjustment to match. After…
My bariatric approved Lasagne recipe!
Lasagne is one of my ultimate comfort foods. There is nothing else quite like the yummy pasta, meat and béchamel sauce combination and since my…
Smugglers Chicken Nuggets Review
You know when you find a healthier and yummier version of something and feel like you’ve hit the jackpot? I’d like to introduce you to…
Clean Paleo Mochaccino Protein Powder Review
One thing I was really looking out for at The Food Show was new protein powders that I hadn’t tried before. One that was there…
Green Meadows Beef’s Convenimince Review
For the last couple of years I have steadily become an absolute convert to Green Meadows Beef. I first came across their products in Farro…
GAINZ Eatery Review
I had heard about GAINZ which is located down on the waterfront in central Auckland and had been meaning to go there. Then a Bloggers…
Meatza: The bariatric answer to pizza!
You know when you see someone do something and you think, “Why didn’t I think of that myself?” This happened to me recently and oh…