GAINZ Eatery Review

I had heard about GAINZ which is located down on the waterfront in central Auckland and had been meaning to go there. Then a Bloggers…

The fine art of saying no

One thing I never really expected to increase after my gastric bypass surgery was how often I have to say, “No,” to people. The rules…

Vitamins and timing

One thing that is a given for the rest of your life after bariatric surgery is the need to take vitamins every day. It depends…
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