Food intolerance after Gastric Bypass
Food intolerance, to some degree or another, after gastric bypass is normal and should be expected. After gastric bypass surgery we have to work our…
Protein Content
The Collective’s new Pro-yo Skyr yogurt review!
I have always loved yogurt and I have always loved The Collective’s ones especially. It’s one food that I didn’t have to give up or…
A bariatric guide to protein supplements: Protein bars
This post follows on from last week’s one about protein powders. You can go here to read that one first! I have talked about protein…
A bariatric guide to protein supplements: Protein Powders
One of the main things you will focus on after having bariatric surgery, no matter which one you have, will be how much protein you…
How I get my protein in each day
The initial first few months after weight loss surgery it is almost a full-time job getting your protein in each day. At that point your stomach…
Yoplait Greek Yogurt Bounty Bar Protein Shake Recipe
I’m always on the lookout for new products that are high in protein. A few weeks ago I spotted the new Yoplait Greek Style Yogurt…
Melissa Loses It Turns Two!!
Happy birthday to Melissa Loses It, happy birthday to Melissa Loses It ……. Today is my blog’s second birthday! Two whole years of me talking…
The deal with protein bars
If there’s one thing I review a lot of on my blog it’s protein bars. I do forget sometimes that, while for me and the…
BODIE’z Clear Protein Water Review
After weight loss surgery getting protein in becomes ‘a way of life. It’s a big focus and daily goal that always needs to be met.…
Nothing Naughty Free Range Egg Protein Review
Egg white protein is my most preferred type pf protein powder. I absolutely love Nothing Naughty’s protein bars so I thought I would give their…