The best NSV I’ve had so far!
Life after bariatric surgery has been filled with numerous NSVs, to the uninitiated that’s a non-scale victory! Basically any of the little things that happen…
Exercise and Fitness
Fitbit Charge 2 Review!
My addiction to exercise and activity trackers started with the Fitbit Charge HR. Fitbit have just released a new line-up of trackers and I was…
Clean Paleo Mochaccino Protein Powder Review
One thing I was really looking out for at The Food Show was new protein powders that I hadn’t tried before. One that was there…
Melissa Does: A Spin Class
One thing I have never done but always been interested in doing is a spin class. They seem to be something that people love and…
Fighting regain and hitting rock bottom
Towards the end of last year my weight started hanging firmly round my goal weight. I never want to lose the fight against weight regain…
Melissa does: A session with a personal trainer
I’m going to start a little series off called Melissa Does: with this post. I have been offered a three month pass to the YMCA…
Skechers Go Flex Review
I was lucky enough to be invited along to the launch event for these Skechers Go Flex shoes and be given a pair to take home!…
Fitbit Surge Review
I’ve had my Fitbit Charge HR for about six months now and I reviewed it for my blog a while ago. You can find my…
The Color Run Auckland 2016!
This morning (Sunday 20th March 2016) I did The Color Run in Auckland! I have to apologise if you follow my Instagram or Facebook page…
Daily Burn – My New Exercise Addiction
I have made one of my goals for 2016 to be more consistent with my exercise. Running is great for me over summer because when…