Four reasons why you should consider weight loss surgery
I try not to get too preachy and encouraging about weight loss surgery on my blog because I know as much as anyone else does…
Sleeve Gastrectomy
Help! I’m starting to get interested in makeup and I don’t know where to begin!
I love it when my readers reach out and let me know they’re reading and where they’re at. I do this for anyone who is…
The deal with protein bars
If there’s one thing I review a lot of on my blog it’s protein bars. I do forget sometimes that, while for me and the…
Fitbit Alta HR Review!
If you have followed my blog or social media accounts for a while you will know that I have an obsession. It’s quite possibly bordering…
My three year post gastric bypass doctor’s check-up!
You might be thinking hang on, didn’t you pass the three-year post gastric bypass mark back in February Melissa? Why yes I did, observant reader!…
BODIE’z Clear Protein Water Review
After weight loss surgery getting protein in becomes ‘a way of life. It’s a big focus and daily goal that always needs to be met.…
Here’s to the diet and weight loss experts!
When you set out to lose weight you, intentionally or not, get on a path of learning. Sooner or later you’re going to figure out…
Nothing Naughty Free Range Egg Protein Review
Egg white protein is my most preferred type pf protein powder. I absolutely love Nothing Naughty’s protein bars so I thought I would give their…
The three stages of accepting compliments after weight loss surgery
The main thing you want to happen after having weight loss surgery is to lose weight. When it starts to happen hard and fast it…
Self-awareness is your second most valuable tool after weight loss surgery
Weight loss surgery is not a silver bullet. It will not solve all of your problems. You will lose weight, hopefully reaching your goal, but…