Clean Paleo Island Mango and Light Chocolate protein powder review
I still have a protein shake every day for breakfast. This is what fits my lifestyle being a busy working mum and it helps me…
Protein Content
Beware the pseudo protein bar!
Food labelling, isn’t it great? If you know how to read and interpret food labels they are very useful. Some food producers get a bit…
Smugglers Chicken Nuggets Review
You know when you find a healthier and yummier version of something and feel like you’ve hit the jackpot? I’d like to introduce you to…
Clean Paleo Mochaccino Protein Powder Review
One thing I was really looking out for at The Food Show was new protein powders that I hadn’t tried before. One that was there…
GAINZ Eatery Review
I had heard about GAINZ which is located down on the waterfront in central Auckland and had been meaning to go there. Then a Bloggers…
Meatza: The bariatric answer to pizza!
You know when you see someone do something and you think, “Why didn’t I think of that myself?” This happened to me recently and oh…
Honest Food Co Primal Protein Mix Review
As you can probably tell from how often I have posted about their products I love Honest Food Co and basically anything they produce. I…
Healthy Easy Dinners for Busy Mums
Since my gastric bypass surgery I’ve had to adapt how I feed my family. Our diet was not too bad before surgery but there were…
Protein in Food
You may have seen my first post about reading food labels and if you haven’t you can check it out here. That post was about the…
Protein Milk Comparison
Since my protein intake has become the sole focus of my diet I am now instantly drawn to any product I see in the supermarket…