Five ways to increase your motivation
I may seem like I am a constant bundle of energy and motivation but my motivation has its ups and downs like anybody else’s. I…
Gastric Bypass
Yoplait Greek Yogurt Bounty Bar Protein Shake Recipe
I’m always on the lookout for new products that are high in protein. A few weeks ago I spotted the new Yoplait Greek Style Yogurt…
How to survive winter after weight loss surgery
One thing is certain in life after weight loss surgery. the first couple of winters after your surgery will be brutal. I am now three…
Melissa Loses It Turns Two!!
Happy birthday to Melissa Loses It, happy birthday to Melissa Loses It ……. Today is my blog’s second birthday! Two whole years of me talking…
Chicken and Pesto Meatball Recipe
I posted a picture of my Chicken and Pesto Meatballs with a chunky tomato sauce on Facebook and Instagram the first time I made them…
Tips for the post-op WLS liquids stage
Weight loss surgery is not an easy thing to do. In particular, the wls liquids stage pre and post-op can get really hard. It depends…
Melissa Does: The 5 Day Pouch Test Part Two
This is the continuation of the series I started last week about the 5 day pouch test. If you haven’t read that and have no…
Four reasons why you should consider weight loss surgery
I try not to get too preachy and encouraging about weight loss surgery on my blog because I know as much as anyone else does…
Melissa Does: The 5 Day Pouch Test
The 5 Day Pouch Test is something I’ve been meaning to do for a while, mainly for blog research and I just hadn’t got around…
Help! I’m starting to get interested in makeup and I don’t know where to begin!
I love it when my readers reach out and let me know they’re reading and where they’re at. I do this for anyone who is…