The Color Run Auckland 2017!
The Color Run came back to Auckland this year and I was keen! I did it last year in 2016 for the first time and…
Exercise and Fitness
This year I’m keeping a wellbeing diary!
Wellbeing diaries and journaling was not really something I had ever thought about until I saw the awesome Tara from Allergic to Sugar (another NZ…
Five reasons I enjoy summer so much more now!
I used to really dislike summer. I always struggled through it and would get annoyed with everyone going on about how much they love it.…
Nike Women’s Air Zoom Structure + Shoe Science Review
You know how sometimes you have been meaning to do something for the longest time and then the universe gives you a mighty great push…
How I feel after 100 days of reaching my 10k step goal
A couple of weeks ago I reached 100 days of hitting my 10k step goal in a row. It felt like such an achievement being…
Skechers Women’s 6+12k Run 2016!!
Three years ago I participated in my first organised running event and did the Skechers 6k run. That run was the start of a whole…
Diabetes Action Month
Diabetes is something that is getting more and more prevalent in our communities. Unfortunately, new diagnoses of diabetes are increasing at an ever-increasing rate and…
My tips for hitting your daily step goal
As you have probably figured out by now I am slightly obsessed with tracking my activity and my step count goal is one I look…
The unexpected benefits of running
I really enjoy running. For almost all of my life that was a sentence I never thought I would hear myself say. Before my gastric…
Finding my way back to being fit (again!)
With my fitness and exercise I am either all over it and on top of it or I am not at all into it and…