A bariatric guide to protein supplements: Protein Powders
One of the main things you will focus on after having bariatric surgery, no matter which one you have, will be how much protein you…
Protein Powder
Melissa Loses It Turns Two!!
Happy birthday to Melissa Loses It, happy birthday to Melissa Loses It ……. Today is my blog’s second birthday! Two whole years of me talking…
BODIE’z Clear Protein Water Review
After weight loss surgery getting protein in becomes ‘a way of life. It’s a big focus and daily goal that always needs to be met.…
Nothing Naughty Free Range Egg Protein Review
Egg white protein is my most preferred type pf protein powder. I absolutely love Nothing Naughty’s protein bars so I thought I would give their…
Clean Paleo Island Mango and Light Chocolate protein powder review
I still have a protein shake every day for breakfast. This is what fits my lifestyle being a busy working mum and it helps me…
Clean Paleo Mochaccino Protein Powder Review
One thing I was really looking out for at The Food Show was new protein powders that I hadn’t tried before. One that was there…
Honest Food Co Primal Protein Mix Review
As you can probably tell from how often I have posted about their products I love Honest Food Co and basically anything they produce. I…
Melissa Loses It turns one!!
Today it’s Melissa Loses It’s first birthday!! Oh my gosh. Seriously how did that happen? I don’t know. There’s someone I really need to thank…
Balance 100% Whey Protein Powder Review
I have branched out lately and have tried a new protein powder because while your old favourites can be comforting and reliable it’s good to…
My tips on how to make Optifast more palatable!
Optifast is a very necessary evil of having any kind of bariatric surgery in New Zealand. Before my gastric bypass I had to go on…