How to survive winter after weight loss surgery
One thing is certain in life after weight loss surgery. the first couple of winters after your surgery will be brutal. I am now three…
Weight Loss
Melissa Loses It Turns Two!!
Happy birthday to Melissa Loses It, happy birthday to Melissa Loses It ……. Today is my blog’s second birthday! Two whole years of me talking…
Chicken and Pesto Meatball Recipe
I posted a picture of my Chicken and Pesto Meatballs with a chunky tomato sauce on Facebook and Instagram the first time I made them…
Tips for the post-op WLS liquids stage
Weight loss surgery is not an easy thing to do. In particular, the wls liquids stage pre and post-op can get really hard. It depends…
Melissa Does: The 5 Day Pouch Test Part Two
This is the continuation of the series I started last week about the 5 day pouch test. If you haven’t read that and have no…
Four reasons why you should consider weight loss surgery
I try not to get too preachy and encouraging about weight loss surgery on my blog because I know as much as anyone else does…
Melissa Does: The 5 Day Pouch Test
The 5 Day Pouch Test is something I’ve been meaning to do for a while, mainly for blog research and I just hadn’t got around…
The deal with protein bars
If there’s one thing I review a lot of on my blog it’s protein bars. I do forget sometimes that, while for me and the…
Guest Post: Mel’s Gastric Bypass Surgery Story
I have something really special for you today Dear Readers! My lovely friend Mel recently had gastric bypass surgery and I said if she had…
Fitbit Alta HR Review!
If you have followed my blog or social media accounts for a while you will know that I have an obsession. It’s quite possibly bordering…