This is down to you, kid.
There is one major contributing factor in the overall success of everyone having bariatric surgery. That main factor is you! I see so much focus…
Weight Loss
Single Egg Omelette Recipe
Isn't it funny how the universe works, I was sitting at my desk at work the other day and it was raining outside and I…
Fitbit Surge Review
I’ve had my Fitbit Charge HR for about six months now and I reviewed it for my blog a while ago. You can find my…
Things not to say to a Weight Loss Surgery Patient
I have had lots of well intentioned things said to me, especially when I was going through the rapid weight loss phase after my gastric…
Balance 100% Whey Protein Powder Review
I have branched out lately and have tried a new protein powder because while your old favourites can be comforting and reliable it’s good to…
The Overwhelming Desire to Eat
If you hadn’t already guessed I love to talk. One of the things I really enjoy talking about is my gastric bypass and the journey…
Emotional Stages of a Bariatric Journey
I hate using the word ‘journey’ when referring to this process of going through bariatric surgery and the resulting stuff that comes after but there’s…
The Color Run Auckland 2016!
This morning (Sunday 20th March 2016) I did The Color Run in Auckland! I have to apologise if you follow my Instagram or Facebook page…
Daily Burn – My New Exercise Addiction
I have made one of my goals for 2016 to be more consistent with my exercise. Running is great for me over summer because when…
Quest Nutrition Protein Bars Review
I think I am going to crown myself a protein bar conniseur. I will try pretty much any protein bar I come across that fits…