Tips for the post-op WLS liquids stage
Weight loss surgery is not an easy thing to do. In particular, the wls liquids stage pre and post-op can get really hard. It depends…
Protein
Melissa Does: The 5 Day Pouch Test Part Two
This is the continuation of the series I started last week about the 5 day pouch test. If you haven’t read that and have no…
Four reasons why you should consider weight loss surgery
I try not to get too preachy and encouraging about weight loss surgery on my blog because I know as much as anyone else does…
Melissa Does: The 5 Day Pouch Test
The 5 Day Pouch Test is something I’ve been meaning to do for a while, mainly for blog research and I just hadn’t got around…
The deal with protein bars
If there’s one thing I review a lot of on my blog it’s protein bars. I do forget sometimes that, while for me and the…
My three year post gastric bypass doctor’s check-up!
You might be thinking hang on, didn’t you pass the three-year post gastric bypass mark back in February Melissa? Why yes I did, observant reader!…
BODIE’z Clear Protein Water Review
After weight loss surgery getting protein in becomes ‘a way of life. It’s a big focus and daily goal that always needs to be met.…
Nothing Naughty Free Range Egg Protein Review
Egg white protein is my most preferred type pf protein powder. I absolutely love Nothing Naughty’s protein bars so I thought I would give their…
Clean Paleo Island Mango and Light Chocolate protein powder review
I still have a protein shake every day for breakfast. This is what fits my lifestyle being a busy working mum and it helps me…
Beware the pseudo protein bar!
Food labelling, isn’t it great? If you know how to read and interpret food labels they are very useful. Some food producers get a bit…