The Importance of the Pre-op Diet
The pre-op surgical diet that we have to do before bariatric surgery is, I think, one of the most unifying things in the bariatric surgery…
Food and Recipes
Healthy Easy Dinners for Busy Mums
Since my gastric bypass surgery I’ve had to adapt how I feed my family. Our diet was not too bad before surgery but there were…
Quest Nutrition Protein Chips Review
When I saw that Quest had started making protein chips I tried not to get too excited. I’m always a bit dubious about normal things…
Single Egg Omelette Recipe
Isn't it funny how the universe works, I was sitting at my desk at work the other day and it was raining outside and I…
Balance 100% Whey Protein Powder Review
I have branched out lately and have tried a new protein powder because while your old favourites can be comforting and reliable it’s good to…
The Overwhelming Desire to Eat
If you hadn’t already guessed I love to talk. One of the things I really enjoy talking about is my gastric bypass and the journey…
Quest Nutrition Protein Bars Review
I think I am going to crown myself a protein bar conniseur. I will try pretty much any protein bar I come across that fits…
Bariatric Friendly Recipes From The Food Nest NZ!
I have a collaboration post for you today! Ashleigh blogs over on The Food Nest NZ and her Instagram is a must follow account for drool worthy…
IsoCream Premium Protein Ice Cream Review
I am constantly on the lookout for new products that are high in protein. I focus on my protein intake as I should but some…
Baduzzi Italian Restaurant Review
Almost a month after our wedding anniversary my husband and I finally made it out for a dinner date. Our usual favourite in central Auckland…