May 2017 - Melissa Loses It

30 May 2017

Yoplait Greek Yogurt Bounty Bar Protein Shake Recipe

I’m always on the lookout for new products that are high in protein. A few weeks ago I spotted the new Yoplait Greek Style Yogurt…

25 May 2017

One thing is certain in life after weight loss surgery. the first couple of winters after your surgery will be brutal. I am now three…

23 May 2017

Happy birthday to Melissa Loses It, happy birthday to Melissa Loses It ……. Today is my blog’s second birthday! Two whole years of me talking…

18 May 2017

I posted a picture of my Chicken and Pesto Meatballs with a chunky tomato sauce on Facebook and Instagram the first time I made them…

16 May 2017

Weight loss surgery is not an easy thing to do. In particular, the wls liquids stage pre and post-op can get really hard. It depends…

11 May 2017

This is the continuation of the series I started last week about the 5 day pouch test. If you haven’t read that and have no…

9 May 2017

I try not to get too preachy and encouraging about weight loss surgery on my blog because I know as much as anyone else does…

4 May 2017

The 5 Day Pouch Test is something I’ve been meaning to do for a while, mainly for blog research and I just hadn’t got around…

2 May 2017

I love it when my readers reach out and let me know they’re reading and where they’re at. I do this for anyone who is…