Non Scale Victories!!
A whole lot of the progress and ‘success’ that most of us tend to focus on after bariatric surgery is the amount of weight we…
Progress
Frequent Reevaluation
Since having my gastric bypass reading food labels has become much more to me than just having a quick look at something to see how…
Things not to say to a Weight Loss Surgery Patient
I have had lots of well intentioned things said to me, especially when I was going through the rapid weight loss phase after my gastric…
Emotional Stages of a Bariatric Journey
I hate using the word ‘journey’ when referring to this process of going through bariatric surgery and the resulting stuff that comes after but there’s…
The Color Run Auckland 2016!
This morning (Sunday 20th March 2016) I did The Color Run in Auckland! I have to apologise if you follow my Instagram or Facebook page…
Daily Burn – My New Exercise Addiction
I have made one of my goals for 2016 to be more consistent with my exercise. Running is great for me over summer because when…
Eight Weeks of Consistent Exercise
I didn’t set new years resolutions this year but I did set some goals for myself. One of those was to be more consistent with…
Skechers Go Flex Launch!
If you follow any of my social media accounts (the links are up in the right-hand corner of the page) you would have seen that…
11 Weeks Out From Gastric Bypass Surgery
Here's the fourth and final post in my gastric bypass post-op series! I originally wrote this 11 weeks after my surgery (23/04/2014). This one is…
Post Gastric Bypass Weight Stabilisation
Now that I’m two years post-op I’m hitting the point of weight stabilisation. I have to be totally honest it’s driving me nuts. Towards the…