My Two Year Surgiversary!

Somehow time has flown and tomorrow is my two year surgiversary! For the uninitiated this is a term often used on weight loss surgery message…

My New Attitude to Exercise

When I was morbidly obese exercise and moving around generally was hard. I used to be really good at avoiding activity and would make sure…

Tips For Eating Slowly

The food related rule I have to stick most closely after having my gastric bypass is the one about eating slowly. I occasionally have food…

Reheating Food

Leftovers are my life. Since I eat so little and hardly ever actually finish a meal I usually eat the same things over and over…
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