The assumptions people make
You know what they say about assumptions, go on and make one and it really is quite easy to make a giant ass of yourself.…
Progress
Five reasons I enjoy summer so much more now!
I used to really dislike summer. I always struggled through it and would get annoyed with everyone going on about how much they love it.…
So you’re still skinny then?
You know when things change and you suddenly realise you’ve left a golden period? One of the things that most took me aback after my…
How I feel after 100 days of reaching my 10k step goal
A couple of weeks ago I reached 100 days of hitting my 10k step goal in a row. It felt like such an achievement being…
Discipline, willpower and weight loss
Beware there is a couple of swears in this post. When I get passionate about something they slip out! When it comes to losing weight…
My two year goal weight anniversary!
Last Saturday I reached another post-op anniversary, it has been two years since I reached my goal weight after my gastric bypass surgery. This means…
Weight loss stalls after bariatric surgery
One thing that really took me by surprise when I was losing weight after my gastric bypass surgery were weight loss stalls. This is when…
Skechers Women’s 6+12k Run 2016!!
Three years ago I participated in my first organised running event and did the Skechers 6k run. That run was the start of a whole…
The unexpected benefits of running
I really enjoy running. For almost all of my life that was a sentence I never thought I would hear myself say. Before my gastric…
Don’t underestimate the positive influence you can have on your nearest and dearest
One thing we all possess to some degree or another is influence. It’s not something that can be measured and the affect it has on…