Bariatric Post-Op Holiday Survival Guide
After weight loss surgery everything changes. You’ve made a huge adjustment to your body which in turn requires a big lifestyle adjustment to match. After…
Monthly Archives: December 2016
The assumptions people make
You know what they say about assumptions, go on and make one and it really is quite easy to make a giant ass of yourself.…
Five reasons I enjoy summer so much more now!
I used to really dislike summer. I always struggled through it and would get annoyed with everyone going on about how much they love it.…
So you’re still skinny then?
You know when things change and you suddenly realise you’ve left a golden period? One of the things that most took me aback after my…
Nike Women’s Air Zoom Structure + Shoe Science Review
You know how sometimes you have been meaning to do something for the longest time and then the universe gives you a mighty great push…
How I feel after 100 days of reaching my 10k step goal
A couple of weeks ago I reached 100 days of hitting my 10k step goal in a row. It felt like such an achievement being…
Discipline, willpower and weight loss
Beware there is a couple of swears in this post. When I get passionate about something they slip out! When it comes to losing weight…