Healthy Easy Dinners for Busy Mums
Since my gastric bypass surgery I’ve had to adapt how I feed my family. Our diet was not too bad before surgery but there were…
Weight Management
New research showing long term metabolic changes in The Biggest Loser participants which are not observed after gastric bypass
I read a few articles online last week about participants from the TV show The Biggest Loser and how most of them had put all…
When things don’t seem right …..
The main reason I started my blog was to get some experiential information out there about exactly what it’s like to go through and live…
Quest Nutrition Protein Chips Review
When I saw that Quest had started making protein chips I tried not to get too excited. I’m always a bit dubious about normal things…
Stress and how it affects me physically
I’ve started to notice a bit of a pattern recently and thought I’d share it with you guys. Since having my gastric bypass and going…
Skechers Go Flex Review
I was lucky enough to be invited along to the launch event for these Skechers Go Flex shoes and be given a pair to take home!…
Frequent Reevaluation
Since having my gastric bypass reading food labels has become much more to me than just having a quick look at something to see how…
Daily Burn – My New Exercise Addiction
I have made one of my goals for 2016 to be more consistent with my exercise. Running is great for me over summer because when…
My Two Year Surgiversary!
Somehow time has flown and tomorrow is my two year surgiversary! For the uninitiated this is a term often used on weight loss surgery message…
Goals!
For me pre surgery the biggest thing that was on my mind in relation to my gastric bypass surgery was my goal weight and if…