A Post Gastric Bypass Day In Food
I recently had a great message sent to my Melissa Loses It Facebook page (the link is on that button up there to the right)…
Protein
Plane Food! Part 1 of my post-op travel series
If you haven’t been following me on one of my social media accounts (Links from the buttons up there to the right) you may not…
Quest protein bars review
If you follow any of the online American based weight loss surgery forums you will have heard about Quest protein bars. When I found that…
Protein in Food
You may have seen my first post about reading food labels and if you haven’t you can check it out here. That post was about the…
Protein Milk Comparison
Since my protein intake has become the sole focus of my diet I am now instantly drawn to any product I see in the supermarket…
Tools of the Post-op Gastric Bypass Trade
Living with a teeny tiny tummy means that there have been some changes to my most used kitchen items. I’ve compiled a quick tools of…