The assumptions people make
You know what they say about assumptions, go on and make one and it really is quite easy to make a giant ass of yourself.…
Post-op
Five reasons I enjoy summer so much more now!
I used to really dislike summer. I always struggled through it and would get annoyed with everyone going on about how much they love it.…
So you’re still skinny then?
You know when things change and you suddenly realise you’ve left a golden period? One of the things that most took me aback after my…
Nike Women’s Air Zoom Structure + Shoe Science Review
You know how sometimes you have been meaning to do something for the longest time and then the universe gives you a mighty great push…
How I feel after 100 days of reaching my 10k step goal
A couple of weeks ago I reached 100 days of hitting my 10k step goal in a row. It felt like such an achievement being…
My two year goal weight anniversary!
Last Saturday I reached another post-op anniversary, it has been two years since I reached my goal weight after my gastric bypass surgery. This means…
Sometimes I wish I could stop paying attention
Quite a while ago now my dietician asked me if I ever forgot that I had had bypass surgery. My immediate reaction was a firm,…
Weight loss stalls after bariatric surgery
One thing that really took me by surprise when I was losing weight after my gastric bypass surgery were weight loss stalls. This is when…
Don’t compare your journey
There is a well-known quote that comparison is the thief of joy. In the world of weight loss surgery this could not be more true…
My bariatric approved Lasagne recipe!
Lasagne is one of my ultimate comfort foods. There is nothing else quite like the yummy pasta, meat and béchamel sauce combination and since my…