Don’t underestimate the positive influence you can have on your nearest and dearest
One thing we all possess to some degree or another is influence. It’s not something that can be measured and the affect it has on…
Bariatric Surgery
Some clues bariatric surgery might not be the best decision for you
I talk a lot here about bariatric surgery and how and why it was the right thing for me. I wanted to change tact today…
Finding my way back to being fit (again!)
With my fitness and exercise I am either all over it and on top of it or I am not at all into it and…
Let’s have a chat about publicly funded Weight Loss Surgery
Well I say let’s have a chat but here I am writing a blog post that’s totally uninterrupted and allows me to form my thoughts…
The best NSV I’ve had so far!
Life after bariatric surgery has been filled with numerous NSVs, to the uninitiated that’s a non-scale victory! Basically any of the little things that happen…
Smugglers Chicken Nuggets Review
You know when you find a healthier and yummier version of something and feel like you’ve hit the jackpot? I’d like to introduce you to…
Own Your Bariatric Journey!
There is one main ingredient that is crucial to your success after bariatric surgery. While the choice of exactly which surgery to have is important…
Fitbit Charge 2 Review!
My addiction to exercise and activity trackers started with the Fitbit Charge HR. Fitbit have just released a new line-up of trackers and I was…
I don’t judge you for choosing not to have weight loss surgery
One of my the things I am really trying to achieve with my blog is to get a real, experiential record of what it’s like…
Clean Paleo Mochaccino Protein Powder Review
One thing I was really looking out for at The Food Show was new protein powders that I hadn’t tried before. One that was there…