Meatza: The bariatric answer to pizza!
You know when you see someone do something and you think, “Why didn’t I think of that myself?” This happened to me recently and oh…
Bariatric Food
Meal Planning
One thing that really helps me stay on track and reaching my goals is meal planning. Since I work full time, have my blog and…
Honest Food Co Primal Protein Mix Review
As you can probably tell from how often I have posted about their products I love Honest Food Co and basically anything they produce. I…
The Importance of the Pre-op Diet
The pre-op surgical diet that we have to do before bariatric surgery is, I think, one of the most unifying things in the bariatric surgery…
Melissa Loses It turns one!!
Today it’s Melissa Loses It’s first birthday!! Oh my gosh. Seriously how did that happen? I don’t know. There’s someone I really need to thank…
Healthy Easy Dinners for Busy Mums
Since my gastric bypass surgery I’ve had to adapt how I feed my family. Our diet was not too bad before surgery but there were…
Quest Nutrition Protein Chips Review
When I saw that Quest had started making protein chips I tried not to get too excited. I’m always a bit dubious about normal things…
Frequent Reevaluation
Since having my gastric bypass reading food labels has become much more to me than just having a quick look at something to see how…
Single Egg Omelette Recipe
Isn't it funny how the universe works, I was sitting at my desk at work the other day and it was raining outside and I…
Balance 100% Whey Protein Powder Review
I have branched out lately and have tried a new protein powder because while your old favourites can be comforting and reliable it’s good to…