Water, water everywhere gosh that’s a lot I have to drink…
Since my gastric bypass surgery I have a new way in which I have to order and coordinate my eating and drinking water. There are…
Strategies for Success
Skin care after weight loss surgery
I have found since my surgery one of the questions people are most interested in but are least willing to ask is how has my…
Milestones and Tracking Your Progress
Going from being morbidly obese with a BMI of 48 and being 132 kgs to losing 70 kgs and having a BMI in the normal…
Post Gastric Bypass Dumping Syndrome
One of the most daunting things I found when I was considering gastric bypass surgery was dumping syndrome. It was the biggest post surgery unknown…
My Beauty Review Article
This article was originally posted over on Beauty Review in August of last year and the lovely ladies from Beauty Review are happy for me to…
Goal weight and how to pick one
How did I pick a goal weight? I found after my gastric bypass surgery when I was in the initial stages and losing weight at…
The Hardest Breakup
There is much, much more to bariatric surgery than just the physiological side of it and the effects that it has directly on your body.…
Protein Milk Comparison
Since my protein intake has become the sole focus of my diet I am now instantly drawn to any product I see in the supermarket…
My First Maintenance Milestone
One of the main reasons I started this blog was because while there’s heaps of information online about how to get through the pre-op and…
Tools of the Post-op Gastric Bypass Trade
Living with a teeny tiny tummy means that there have been some changes to my most used kitchen items. I’ve compiled a quick tools of…