The opportunity to eat

When I say you need to make the most of the time to get yourself into good habits in the first 6-12 months after surgery…

The fine art of saying no

One thing I never really expected to increase after my gastric bypass surgery was how often I have to say, “No,” to people. The rules…

Addiction Transfer

There’s a bit of a phenomenon that can happen after bariatric surgery and it’s called addiction transfer. For some bariatric surgery patients part of the…

You are never alone

Throughout life we all go through experiences that aren’t easy and probably aren’t the same as what everyone around us is doing and it’s quite…
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