What Drives my Cravings and ‘Hunger’
One of the major advantages I saw of gastric bypass surgery is that for a while after surgery it takes away your hunger. This can…
Behaviour
How Partner Relationships Can Change Post Bariatric Surgery
Bariatric surgery brings great change. It will lead to a healthier, longer life. You will change a lot on the outside but lots will change…
Getting Back Into Exercise
If you follow me on Facebook or Instagram you may have noticed I have really started focussing on exercising again. If you don’t already follow…
When the Post Gastric Bypass Wagon Wobbles ….
Since having my gastric bypass I have met and become friends with lots of people who have also had similar surgeries. I really treasure these…
We Need to Start Openly Talking About Bariatric Surgery Ourselves and in the Media
If you hadn’t of guessed by the fact that I mention gastric bypass in every blog post and tag almost every Instagram picture on my…
What My Weight Maintenance Looks Like
I think I am probably going to sound a little bit ridiculous here but I may as well embarrass myself here than in public right?…
General Post Bariatric Travel Tips! Travel Series: part 4
Having bariatric surgery such a gastric bypass like I did changes pretty much everything about your life. It’s not just that you eat a lot…
What My Post Gastric Bypass Weight Loss Looked Like
When I set out down this path to have gastric bypass surgery I only knew one thing for certain that I would lose some weight.…
Internal self talk and weight loss surgery success
We all have that one constant companion who offers comment, judgment and a highly unedited view on everything we do and see. That little voice…
Things I miss after gastric bypass surgery
This post compliments the post I did recently about the things I don’t miss after having to give up lots of things in my decision…