30 July 2015 Alcohol and drinking post bypass One of the things that you have to completely give up (for the first year at least anyway) when having bariatric surgery is alcohol. When… Read More→
28 July 2015 A letter to my pre-op gastric bypass self Dear Melissa, So you made the decision to have gastric bypass surgery and you’ve got through what seems like the longest process ever to the… Read More→
23 July 2015 Protein in Food You may have seen my first post about reading food labels and if you haven’t you can check it out here. That post was about the… Read More→
21 July 2015 Organisation Success Post Gastric Bypass I tend to be a very organised and ordered person by nature. This trait has helped me immensely post gastric bypass in terms of creating… Read More→
16 July 2015 What I think of my body 18 months out…. When I set my goal weight of 65 kgs it seemed like a bit of a magical number that I never thought I’d actually reach.… Read More→
14 July 2015 Confidence One thing that has changed quite a bit for me post gastric bypass is my confidence. People who knew me before and after have probably… Read More→
10 July 2015 My Kiwi Living Makeover There have been many things I have had to start at the beginning with and figure out for myself again since having my gastric bypass… Read More→
9 July 2015 My 10 Post-op Golden Rules Literally everything in my life in regards to food has changed post gastric bypass surgery. There are things I have had to give up and… Read More→
7 July 2015 Happiness After Gastric Bypass Surgery I’ve had a couple of interactions this week that have stuck around in my mind and have led to this post. As you can tell… Read More→
5 July 2015 My Woman’s Day Article! If you haven’t picked up a copy of this weeks Woman’s Day you should, you may just find a story about me! I am also… Read More→