9 June 2016 Honest Food Co Primal Protein Mix Review As you can probably tell from how often I have posted about their products I love Honest Food Co and basically anything they produce. I… Read More→
31 May 2016 The Importance of the Pre-op Diet The pre-op surgical diet that we have to do before bariatric surgery is, I think, one of the most unifying things in the bariatric surgery… Read More→
23 May 2016 Melissa Loses It turns one!! Today it’s Melissa Loses It’s first birthday!! Oh my gosh. Seriously how did that happen? I don’t know. There’s someone I really need to thank… Read More→
3 May 2016 Quest Nutrition Protein Chips Review When I saw that Quest had started making protein chips I tried not to get too excited. I’m always a bit dubious about normal things… Read More→
31 March 2016 Balance 100% Whey Protein Powder Review I have branched out lately and have tried a new protein powder because while your old favourites can be comforting and reliable it’s good to… Read More→
23 February 2016 IsoCream Premium Protein Ice Cream Review I am constantly on the lookout for new products that are high in protein. I focus on my protein intake as I should but some… Read More→
20 November 2015 Nothing Naughty’s Protein Bars Review I have been spending a lot of time at Auckland Hospital lately and of course out of boredom I spent a bit of time perusing… Read More→
21 October 2015 What Drives my Cravings and ‘Hunger’ One of the major advantages I saw of gastric bypass surgery is that for a while after surgery it takes away your hunger. This can… Read More→
14 October 2015 My tips on how to make Optifast more palatable! Optifast is a very necessary evil of having any kind of bariatric surgery in New Zealand. Before my gastric bypass I had to go on… Read More→
15 September 2015 How Different is Post-op Travel? Travel series part 2 My recent trip to London was quite different from all of my previous holidays in many ways. Losing 70 kilos through weight loss surgery has… Read More→