Is the weight loss ever going to stop?
Never in my lifetime did I ever think I would reach a point where I was worried about losing too much weight and not being…
Melissa
The Food Show survival guide
The Food Show has been an annual event that I look forward to for a long time now. Naturally the first time I went the…
The fine art of saying no
One thing I never really expected to increase after my gastric bypass surgery was how often I have to say, “No,” to people. The rules…
Meatza: The bariatric answer to pizza!
You know when you see someone do something and you think, “Why didn’t I think of that myself?” This happened to me recently and oh…
Accepting life as a bariatric person
Deciding whether or not to have bariatric surgery is the biggest decision I have ever had to make for myself. Bariatric surgery is a long-term,…
Vitamins and timing
One thing that is a given for the rest of your life after bariatric surgery is the need to take vitamins every day. It depends…
Addiction Transfer
There’s a bit of a phenomenon that can happen after bariatric surgery and it’s called addiction transfer. For some bariatric surgery patients part of the…
Fighting regain and hitting rock bottom
Towards the end of last year my weight started hanging firmly round my goal weight. I never want to lose the fight against weight regain…
Being Comfortable in Your Own Skin
One thing I really never expected after my gastric bypass was getting to a point where I am completely comfortable in my own skin. It’s…
My favourite posts from the first year!
Since it was Melissa Loses It’s first birthday yesterday I thought I would put together a post with my favourite posts from my first year.…