Post-op bariatric head games
So much of the personal journey many of us will have through bariatric surgery is in our own heads. Our minds are powerful and can…
Bariatrics
Healthy Easy Dinners for Busy Mums
Since my gastric bypass surgery I’ve had to adapt how I feed my family. Our diet was not too bad before surgery but there were…
New research showing long term metabolic changes in The Biggest Loser participants which are not observed after gastric bypass
I read a few articles online last week about participants from the TV show The Biggest Loser and how most of them had put all…
When things don’t seem right …..
The main reason I started my blog was to get some experiential information out there about exactly what it’s like to go through and live…
Quest Nutrition Protein Chips Review
When I saw that Quest had started making protein chips I tried not to get too excited. I’m always a bit dubious about normal things…
Skechers Go Flex Review
I was lucky enough to be invited along to the launch event for these Skechers Go Flex shoes and be given a pair to take home!…
Frequent Reevaluation
Since having my gastric bypass reading food labels has become much more to me than just having a quick look at something to see how…
This is down to you, kid.
There is one major contributing factor in the overall success of everyone having bariatric surgery. That main factor is you! I see so much focus…
Goals!
For me pre surgery the biggest thing that was on my mind in relation to my gastric bypass surgery was my goal weight and if…
Caffeine Post Gastric Bypass Surgery
There are some big forever lifestyle changes you need to make after weight loss surgery and some things that need to be let go of…