Skechers 6K Run Wrap Up

Today (Sunday) I took part in the Skechers 6K running event for the second year in a row. I have been talking about it on…

Distraction

Boredom is one of the biggest things that contributes to any of my bad eating habits since my gastric bypass surgery. If I am occupied…

There is NO going back!

One thing I have been asked a few times which I really struggle to answer in a nice non sarcastic way is when people ask…
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