Plastic surgery after weight loss surgery?
There’s not much that’s as divisive in the weight loss surgery community as having plastic surgery after weight loss surgery can be. I’ve really noticed…
Behaviour
Regain after weight loss surgery and what to do about it
Let’s talk about regain. One simple word that will strike fear into the hearts of most post-op weight loss surgery people. It’s the thing…
Getting through Christmas parties and the silly season after bariatric surgery
Just because we all affectionately call the end of the year the silly season doesn’t mean you need to let everything go out the…
Your first year after bariatric surgery is SO important
The first year after bariatric surgery is the most crucial time period and I want you to maximise it as much as you possibly can…
Gosh, I have some work to do on myself ……
I’ve been looking at and assessing where I’m at lately and I’ve come to the conclusion that I have some serious work to do. I…
Enjoying Christmas after weight loss surgery
There is nothing like having weight loss surgery and completely changing your lifestyle to make you realise just how much Christmas revolves around food. Not…
One of the strangest WLS NSV’s!
There are so many benefits to having weight loss surgery. For me, after my gastric bypass it’s been the weight loss, the improvement to my…
When your tiny tummy isn’t happy
My tiny tummy is very temperamental at times. Often I go through patches when, for whatever reason, my stomach is just generally quite unhappy and…
The weight loss work you do before the weight loss surgery
When you decide to have weight loss surgery so much of the focus is around the procedure itself. There is so much work to do…
Head hunger or physical hunger, how do you tell?
One thing I love most about having had a gastric bypass is that I, for a long time after surgery, did not feel physical hunger…