7 November 2017 Don’t compare yourself to others on your bariatric journey Most of us cannot help but compare ourselves to others. We like to have an idea of what to expect and where we sit in… Read More→
18 June 2015 Milestones and Tracking Your Progress Going from being morbidly obese with a BMI of 48 and being 132 kgs to losing 70 kgs and having a BMI in the normal… Read More→