Tips For Eating Slowly
The food related rule I have to stick most closely after having my gastric bypass is the one about eating slowly. I occasionally have food…
New Zealand
Why Even Consider Weight Loss Surgery?
It has just occurred to me that I've posted this post on my birthday. In terms of presents and gifts this is the best gift…
Reheating Food
Leftovers are my life. Since I eat so little and hardly ever actually finish a meal I usually eat the same things over and over…
Laparoscopic RNY Gastric Bypass and Scars
I had my gastric bypass done laparoscopically. What this means is that instead of being opened right up to have my surgery done I had five…
Goals!
For me pre surgery the biggest thing that was on my mind in relation to my gastric bypass surgery was my goal weight and if…
Caffeine Post Gastric Bypass Surgery
There are some big forever lifestyle changes you need to make after weight loss surgery and some things that need to be let go of…
Vitamins and Malabsorption
One of the downsides and risks that needs to be considered if you are thinking about gastric bypass as a weight loss surgery option is…
How to Cope With Christmas Post Gastric Bypass
One thing I have noticed since having my gastric bypass and completely changing the way I think about and focus on food is just how…
Walking Stars Half Marathon Wrap Up
Half Marathon, TICK!!! I have walked a whole half marathon!!! This feels like the biggest achievement yet since it is the biggest physical feat I…
The Six Month Freakout!
What I am finding so interesting as I get to know and follow others through their bariatric weight loss is just how many things I…