My two year goal weight anniversary!
Last Saturday I reached another post-op anniversary, it has been two years since I reached my goal weight after my gastric bypass surgery. This means…
Goal Weight
One Year of Goal Weight Maintenance!
I reached my goal weight one year ago. At the time I could not believe it and it actually was, as corny as it sounds,…
Goal weight and how to pick one
How did I pick a goal weight? I found after my gastric bypass surgery when I was in the initial stages and losing weight at…