Eight Weeks of Consistent Exercise
I didn’t set new years resolutions this year but I did set some goals for myself. One of those was to be more consistent with…
exercise
My New Attitude to Exercise
When I was morbidly obese exercise and moving around generally was hard. I used to be really good at avoiding activity and would make sure…
Getting Fit From Unfit
I was asked recently on Instagram how I went from no exercise at all and being totally unfit to the point where I’m at now…
Walking Stars Half Marathon Wrap Up
Half Marathon, TICK!!! I have walked a whole half marathon!!! This feels like the biggest achievement yet since it is the biggest physical feat I…
How I feel When I don’t Exercise
Over winter exercise got a bit too hard. I don’t really know what was going on but for a few months whenever I tried to…
Skechers 6K Run Wrap Up
Today (Sunday) I took part in the Skechers 6K running event for the second year in a row. I have been talking about it on…
Post Gastric Bypass Exercise Goals
If someone had told me two years ago I would have exercise and fitness goals now I would have found it quite funny. After my…
Getting Back Into Exercise
If you follow me on Facebook or Instagram you may have noticed I have really started focussing on exercising again. If you don’t already follow…