What I think of my body 18 months out….
When I set my goal weight of 65 kgs it seemed like a bit of a magical number that I never thought I’d actually reach.…
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Confidence
One thing that has changed quite a bit for me post gastric bypass is my confidence. People who knew me before and after have probably…
My Kiwi Living Makeover
There have been many things I have had to start at the beginning with and figure out for myself again since having my gastric bypass…
My 10 Post-op Golden Rules
Here are my golden rules for life after gastric bypass surgery. Literally everything in my life in regards to food has changed after gastric bypass…
Happiness After Gastric Bypass Surgery
I’ve had a couple of interactions this week that have stuck around in my mind and have led to this post. As you can tell…
My Woman’s Day Article!
If you haven’t picked up a copy of this weeks Woman’s Day you should, you may just find a story about me! I am also…
Water, water everywhere gosh that’s a lot I have to drink…
Since my gastric bypass surgery I have a new way in which I have to order and coordinate my eating and drinking water. There are…
Reading Food Labels
I vaguely remember being taught to read food labels in food technology at high school and I retained a very basic amount of that information.…
Skin care after weight loss surgery
I have found since my surgery one of the questions people are most interested in but are least willing to ask is how has my…
Milestones and Tracking Your Progress
Going from being morbidly obese with a BMI of 48 and being 132 kgs to losing 70 kgs and having a BMI in the normal…