Getting Fit From Unfit

I was asked recently on Instagram how I went from no exercise at all and being totally unfit to the point where I’m at now…

Goals!

For me pre surgery the biggest thing that was on my mind in relation to my gastric bypass surgery was my goal weight and if…

The Six Month Freakout!

What I am finding so interesting as I get to know and follow others through their bariatric weight loss is just how many things I…

Skechers 6K Run Wrap Up

Today (Sunday) I took part in the Skechers 6K running event for the second year in a row. I have been talking about it on…
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