My 10 Post-op Golden Rules
Here are my golden rules for life after gastric bypass surgery. Literally everything in my life in regards to food has changed after gastric bypass…
Gastric Bypass
Happiness After Gastric Bypass Surgery
I’ve had a couple of interactions this week that have stuck around in my mind and have led to this post. As you can tell…
My Woman’s Day Article!
If you haven’t picked up a copy of this weeks Woman’s Day you should, you may just find a story about me! I am also…
Water, water everywhere gosh that’s a lot I have to drink…
Since my gastric bypass surgery I have a new way in which I have to order and coordinate my eating and drinking water. There are…
Reading Food Labels
I vaguely remember being taught to read food labels in food technology at high school and I retained a very basic amount of that information.…
Skin care after weight loss surgery
I have found since my surgery one of the questions people are most interested in but are least willing to ask is how has my…
Milestones and Tracking Your Progress
Going from being morbidly obese with a BMI of 48 and being 132 kgs to losing 70 kgs and having a BMI in the normal…
Does weight loss surgery affect your Self-Esteem?
I will start this post by saying that we each have a very different experience in life and our own sense of self-esteem is influenced…
Post Gastric Bypass Dumping Syndrome
One of the most daunting things I found when I was considering gastric bypass surgery was dumping syndrome. It was the biggest post surgery unknown…
I said Brrrr it’s cold in here……
I have never been so cold so often in my life as I have been since my gastric bypass surgery. I had my surgery in…