Tips For Eating Slowly

The food related rule I have to stick most closely after having my gastric bypass is the one about eating slowly. I occasionally have food…

Reheating Food

Leftovers are my life. Since I eat so little and hardly ever actually finish a meal I usually eat the same things over and over…

Goals!

For me pre surgery the biggest thing that was on my mind in relation to my gastric bypass surgery was my goal weight and if…

Vitamins and Malabsorption

One of the downsides and risks that needs to be considered if you are thinking about gastric bypass as a weight loss surgery option is…

The Six Month Freakout!

What I am finding so interesting as I get to know and follow others through their bariatric weight loss is just how many things I…
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