Melissa does: A session with a personal trainer
I’m going to start a little series off called Melissa Does: with this post. I have been offered a three month pass to the YMCA…
gastric sleeve
My favourite posts from the first year!
Since it was Melissa Loses It’s first birthday yesterday I thought I would put together a post with my favourite posts from my first year.…
Melissa Loses It turns one!!
Today it’s Melissa Loses It’s first birthday!! Oh my gosh. Seriously how did that happen? I don’t know. There’s someone I really need to thank…
Non Scale Victories!!
A whole lot of the progress and ‘success’ that most of us tend to focus on after bariatric surgery is the amount of weight we…
Post-op bariatric head games
So much of the personal journey many of us will have through bariatric surgery is in our own heads. Our minds are powerful and can…
Healthy Easy Dinners for Busy Mums
Since my gastric bypass surgery I’ve had to adapt how I feed my family. Our diet was not too bad before surgery but there were…
When things don’t seem right …..
The main reason I started my blog was to get some experiential information out there about exactly what it’s like to go through and live…
Quest Nutrition Protein Chips Review
When I saw that Quest had started making protein chips I tried not to get too excited. I’m always a bit dubious about normal things…
My Thoughts on The Big Ward
When I saw that TV2 had a new show following people through the process of having bariatric surgery I was really pleased and couldn’t wait…
Why Even Consider Weight Loss Surgery?
It has just occurred to me that I've posted this post on my birthday. In terms of presents and gifts this is the best gift…