Weight Loss Archives - Melissa Loses It

11 December 2018

Regain after weight loss surgery and what to do about it

Let’s talk about regain. One simple word that will strike fear into the hearts of most post-op weight loss surgery people. It’s the thing…

6 December 2018

There are some really common questions that you get asked over and over when people find out you have had weight loss surgery. People are…

4 December 2018

In the pre-op and initial stages after bariatric surgery your diet and the range of foods you can eat is quite limited. You need to…

29 November 2018

I recently asked my followers on Facebook and Instagram to tell me what they wanted to see me write about. I has so many great…

12 October 2018

The first year after bariatric surgery is the most crucial time period and I want you to maximise it as much as you possibly can…

21 September 2018

Habits are such funny things. The good ones are hard to keep up and the not so good ones are oh so easy and comfortable…

8 August 2018

If you’ve had bariatric surgery you’ve most probably had some doofus say to you that it’s the easy way out. In my, and every other…

19 June 2018

I’ve been looking at and assessing where I’m at lately and I’ve come to the conclusion that I have some serious work to do. I…

23 May 2018

Well how about that, time has flown by and now my little old blog is three! I really didn’t know what to expect with my…

16 May 2018

Season 2 of The Big Ward, oh how I waited for you! It’s nice to see bariatric surgery being talked about on TV. My main…