My New Attitude to Exercise

When I was morbidly obese exercise and moving around generally was hard. I used to be really good at avoiding activity and would make sure…

Getting Fit From Unfit

I was asked recently on Instagram how I went from no exercise at all and being totally unfit to the point where I’m at now…

Skechers 6K Run Wrap Up

Today (Sunday) I took part in the Skechers 6K running event for the second year in a row. I have been talking about it on…

Getting Back Into Exercise

If you follow me on Facebook or Instagram you may have noticed I have really started focussing on exercising again. If you don’t already follow…
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