Confidence

One thing that has changed quite a bit for me post gastric bypass is my confidence. People who knew me before and after have probably…

My Kiwi Living Makeover

There have been many things I have had to start at the beginning with and figure out for myself again since having my gastric bypass…

My 10 Post-op Golden Rules

Here are my golden rules for life after gastric bypass surgery. Literally everything in my life in regards to food has changed after gastric bypass…

Reading Food Labels

I vaguely remember being taught to read food labels in food technology at high school and I retained a very basic amount of that information.…
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