Fitbit Charge HR Review

I had been wanting a fitness tracker for a while so I researched the different options that were around. I decided the most suitable one…

Quest protein bars review

If you follow any of the online American based weight loss surgery forums you will have heard about Quest protein bars. When I found that…

Reading Food Labels

I vaguely remember being taught to read food labels in food technology at high school and I retained a very basic amount of that information.…
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