8 March 2018 Bariatric Meatloaf Recipe I have a confession to make, I am a lazy cook (or efficient, we’ll never know.) Today I’m going to share my meatloaf recipe with… Read More→
12 December 2017 The Collective’s new Pro-yo Skyr yogurt review! I have always loved yogurt and I have always loved The Collective’s ones especially. It’s one food that I didn’t have to give up or… Read More→
7 December 2017 Enjoying Christmas after weight loss surgery There is nothing like having weight loss surgery and completely changing your lifestyle to make you realise just how much Christmas revolves around food. Not… Read More→
10 October 2017 A bariatric guide to protein supplements: Protein bars This post follows on from last week’s one about protein powders. You can go here to read that one first! I have talked about protein… Read More→
3 October 2017 A bariatric guide to protein supplements: Protein Powders One of the main things you will focus on after having bariatric surgery, no matter which one you have, will be how much protein you… Read More→
5 September 2017 Anchor Protein Plus Yogurt Review It didn’t take me long to notice that Anchor had released a new Protein Plus Greek style yogurt. Yogurt is something I have pretty much… Read More→
27 July 2017 My Auckland Food Show Top 5 Picks! The Food Show in Auckland, it is also held in Wellington and Christchurch, which is held each year is one of my favourite events. It’s… Read More→
13 June 2017 How I get my protein in each day The initial first few months after weight loss surgery it is almost a full-time job getting your protein in each day. At that point your stomach… Read More→
30 May 2017 Yoplait Greek Yogurt Bounty Bar Protein Shake Recipe I’m always on the lookout for new products that are high in protein. A few weeks ago I spotted the new Yoplait Greek Style Yogurt… Read More→
18 May 2017 Chicken and Pesto Meatball Recipe I posted a picture of my Chicken and Pesto Meatballs with a chunky tomato sauce on Facebook and Instagram the first time I made them… Read More→