Eight Weeks of Consistent Exercise
I didn’t set new years resolutions this year but I did set some goals for myself. One of those was to be more consistent with…
Exercise and Fitness
Skechers Go Flex Launch!
If you follow any of my social media accounts (the links are up in the right-hand corner of the page) you would have seen that…
My Changing Perceptions on Body Types
One thing that has taken me by surprise since losing 70 kilos is just how bony my chest is. I had been overweight for as…
My New Attitude to Exercise
When I was morbidly obese exercise and moving around generally was hard. I used to be really good at avoiding activity and would make sure…
Getting back on track after the holidays
It’s easy to fall back into some not so great eating patterns over the holiday period when routines are out-of-order and you are surrounded by…
Getting Fit From Unfit
I was asked recently on Instagram how I went from no exercise at all and being totally unfit to the point where I’m at now…
Goals!
For me pre surgery the biggest thing that was on my mind in relation to my gastric bypass surgery was my goal weight and if…
Walking Stars Half Marathon Wrap Up
Half Marathon, TICK!!! I have walked a whole half marathon!!! This feels like the biggest achievement yet since it is the biggest physical feat I…
How I feel When I don’t Exercise
Over winter exercise got a bit too hard. I don’t really know what was going on but for a few months whenever I tried to…
My Next Exercise Goal: Walking Stars Half Marathon
You may have already read my exercise goals post and seen that I have been training for the Skechers 6K run that I completed yesterday morning.…